Care at NUH

Division of Geriatric Medicine

2024/07/15
Geriatric Medicine, a subspecialty of medicine, focuses on promoting healthy and active ageing, as well as managing illnesses in older adults. Our interdisciplinary team comprises Geriatricians, Geriatric Resource Nurses, medical social workers, care coordinators, dietitians, physiotherapists, occupational therapists and speech therapists. We collaborate closely with other specialties, including Orthopaedic Surgery and Medical Oncology. 

Our work extends beyond treating complex conditions in older people in both inpatient and outpatient settings. We are dedicated to promoting health and reducing disability in the community through initiatives like health screenings and healthy ageing programmes, which include exercise, nutrition and vaccination. We focus on enhancing population-based healthcare, enabling older adults to age well in the community. Actively involved in planning Age-Friendly Health Systems, we work closely with community partners. 

In addition to clinical services, many of our team members engage in research, undergraduate and postgraduate education, designing curricula that equip healthcare professionals to manage the ageing population and collaborating with both local and international organisations to advance healthy ageing. 

We provide person-centric, quality care. Each patient referred to our service undergoes a Comprehensive Geriatric Assessment (CGA), encompassing medical, functional and psychosocial evaluations. Our approach is value-based, focusing on outcomes vital for our patients, such as ageing in place, preventing functional decline and extending health span. 

Our Expertise: 

  • Devising personalised care plans for healthy and active ageing, with specific focus on reducing disability and improving quality of life. 
  • Managing common conditions in older persons, including dementia, falls, urinary incontinence, malnutrition, osteoporosis, sensory impairment and depression. 
  • Recognising the impact of ageing and underlying illness on clinical, physical and mental health. 
  • Educating on the judicious use of medications to prevent potential risks and adverse effects of polypharmacy. 
  • Coordinating care with other providers to support patients in maintaining functional independence outside of the hospital, thus improving their overall quality of life. 
  • Assisting families and caregivers in navigating decisions related to declining capacity and independence, as well as end-of-life decision-making. 


​Our Team

 

Our team

Head of Division & Senior Consultant 

  • Associate Professor Reshma Merchant  

Senior Consultant 

  • Dr Ng Shu Ee  

Consultants 

  • Dr Wong Ling Ling Beatrix
  • Dr Chen Zhixuan Matthew 
  • Dr Ling Mun Wai Natalie 
  • Dr Lim Zhiying 

Associate Consultant 

  • Dr Ho Wen Teng Vanda  

Senior Residents 

  • Dr Anandraj Selva Rajoo 
  • Dr Michelle Chan 
  • Dr S Nachammai Vidhya 
  • Dr Xavier Tay 

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Our Services
  • Emergency Department 
  • Inpatient Care and Elderly Care Bundle 
  • The SILVER Unit 
  • OrthoGeriatric Service 

Outpatient Care

  • Geriatric Assessment Clinic 
  • Geriatric Oncology (GOLDEN) 
  • Rapid Access Care for Elders (RACE) Clinic 
  • Successful Ageing and Fitness Evaluation (SAFE) Clinic

Emergency Department

Geriatric Emergency Medicine (GEM) Nurse service at NUH aims to provide exceptional geriatric care from the onset of a patient's journey. Patients with a Clinical Frailty Scale (CFS) score of 4 or higher are referred to a GEM nurse for screening prior to discharge. GEM nurses, skilled in conducting CGAs, are adept at identifying specific care needs, reinforcing patient and family education and arranging appropriate discharge referrals. This approach ensures a safe transition of care from the hospital to the community and helps reduce frequency of older adults re-attending the Emergency Department. 

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Inpatient Care and Elderly Care Bundle 
Our Geriatric interdisciplinary team is dedicated to advancing the care of older adults admitted to the hospital. This is achieved through hospital-wide initiatives, such as the Nurses Improving Care for Healthsystem Elders (NICHE) programme and the implementation of the Elderly Care Bundle, along with active participation in the Multidisciplinary Inpatient Falls Prevention Workgroup.  

The NICHE programme, an international nursing education and consultation initiative, is designed to improve geriatric care. Central to this programme is the Geriatric Resource Nurse Model, which empowers Registered Nurses to serve as unit-based resources for geriatric nursing care issues and standards. Through NICHE, we have developed Geriatric Resource Nurses (GRNs) who are now present in most adult wards. They conduct CGAs, advise on nursing care management for older patients with complex needs, and uphold geriatric care nursing standards. Additionally, they play a key role in coordinating care within the ward. 

For older adults admitted to the wards, the Elderly Care Bundle is implemented. This bundle comprises a set of care protocols derived from established and/or evidence-based practices. It aims to prevent functional decline, falls, delirium, and manage continence and other hospital-acquired complications in older patients. It enables nurses to initiate interventions based on identified or potential issues. 

TheElderly Behavioural Support (EBS) service, a nurse-led initiative, offers ongoing advice and education for healthcare professionals and caregivers on managing behavioural issues in older patients with cognitive impairment. Incorporating the principles of Montessori-based Dementia Programming, the EBS service strives to reduce restraints, caregiver stress and falls in confused older patients. The Geriatric team also leads the Multidisciplinary Inpatient Falls Prevention Workgroup. Over the years, we have observed a decline in inpatient falls rates. 

Additionally, the Acute Care of the Elderly (ACE) model of care is implemented for patients admitted to the Geriatric ward under our team's care. Every older patient receives reality orientation, adequate hydration, bowel management and early mobilisation, all aimed at preventing delirium and functional decline. Each patient's Activities of Daily Living (ADLs) Board is updated by rehabilitation therapists to guide healthcare providers in engaging patients in recommended activities and assisting them with appropriate assistive aids. Patients with high falls risk are closely monitored, and those who are confused and agitated receive specialised care in designated cubicles. For cognitive stimulation, patients, especially those with cognitive impairment, participate in structured cognitive therapy. All patients are informed about healthy ageing initiatives, including vaccinations for influenza and pneumonia. 

The SILVER Unit  
Our acute geriatric ward features a SILVER Unit (Specialized Innovative LongeVity and Elderly Recovery), specifically designed to care for older adults experiencing confusion and admitted for delirium. The staff in this unit receive specialised training and implement a comprehensive, multidisciplinary patient care programme that ensures the early resolution of delirium and prevents functional decline. Emphasising a restraint-free environment, the unit prioritises individualised and person-centred care, actively involving and educating families in the care process. Patients benefit from daily activities, orientation sessions, and music therapy, and are encouraged to dine and socialise in a communal area. The unit also includes an en-suite activity room, complete with a reminiscence corner, catering specifically to patients with memory issues. 

The unit was honoured to host Mdm President Halimah Yacob during her official visit to the hospital on 19 September 2017. For more details about the President’s visit and her interaction with our patients, click here. 

For more information about our SILVER Unit, please click here. 

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OrthoGeriatric Service 

The NUH OrthoGeriatrics service is a co-management model between Geriatric Medicine and Orthopaedic Surgery, based on evidence-based practices. It comprises a dedicated and expert multidisciplinary team providing holistic care to patients aged 65 years and above with fragility fractures. Our approach, integrating comprehensive geriatric assessment and collaborative care, has proven effective in reducing in-hospital complications, length of stay and mortality, particularly in older adults with hip fractures. This service is essential for ensuring a seamless transition from pre-surgery preparation through to rehabilitation and recovery. Our fast-track hip fracture pathway to our partner community hospital, St Luke's Hospital, facilitates specialised and expedited rehabilitation for better recovery outcomes. 

Care in the Community  
Our team actively provides support and consultation to the NUHS Regional Health System's Community Care Team - Hospital to Home programme, which provides continued care for homebound patients discharged from the hospital, ensuring a smooth transition to home. It encompasses clinical, nursing, rehabilitation and psychosocial support for patients, their family members and caregivers. 

Our doctors also work closely with community partners to facilitate ageing in place for older adults. 

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Outpatient Care 
Geriatric Assessment Clinic  
The clinic offers comprehensive geriatric assessments to address the complex care needs of older adults. This service is beneficial for individuals who: 

Are aged 75 years and above 
Experience complex health problems and atypical symptoms, such as functional decline, memory loss, weight loss, urinary incontinence and overall decline in personal well-being 

 During the initial visit: 

A comprehensive geriatric assessment, considered the gold standard in older adult care, will be conducted 

If necessary, the Geriatrician may request further investigations and/or refer patients to relevant allied health professionals for additional management 

The Geriatric team will provide advice and counselling on healthy ageing, including recommended vaccinations for flu and pneumonia. 

Subsequent visits will be tailored based on the nature and complexity of the individual's problems. 

For information on our outpatient services, including contact details, operating hours and directions to 13b Medicine Clinic, click hhere to learn more. 

Rapid Access Care for Elders (RACE) clinic 
The RACE clinic offers a fast-track service for early medical review of stable older adults who seek medical attention at the Emergency Department. Patients deemed stable enough for outpatient treatment may be referred by emergency doctors to the RACE clinic, with the aim of reducing unnecessary ward admissions.   

Successful Ageing and Fitness Evaluation (SAFE) Clinic 

The SAFE clinic, catering to adults aged 75 years and above, specialises in preventing frailty, falls, and sarcopenia. Our multidisciplinary and multi-specialty team, including physiotherapists, occupational therapists, dietitians and geriatricians, focuses on strengthening patients and reducing their risk of falls and frailty. 

The team provides comprehensive and personalised assessments, optimises chronic medical conditions, offers individualised nutrition advice and works to enhance patients’ physical and functional abilities. Click here to learn more. 

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Our Education

Our Education

Faculty members from the Division of Geriatric Medicine at NUH are actively engaged in a range of educational initiatives. These initiatives target undergraduate and postgraduate students, healthcare professionals, the Intermediate and Long-Term Care (ILTC) sectors and the wider community. We also offer short attachments for clinical experience and fellowship programmes. 

Undergraduate Education Programme 
We are committed to the education of future doctors, ensuring that medical students receive comprehensive training in geriatric medicine during both their pre-clinical and clinical years. 

Students from the Yong Loo Lin School of Medicine, National University of Singapore, participate in a Foundation module in Geriatric Medicine at the end of their second year. This includes the Clinical Skills Foundation Programme (CSFP), bridging the transition from basic science lectures to clinical learning. Through experiential learning, students begin to understand the basics of geriatric assessment, a skill they continue to develop throughout their medical education. 

Over their five-year medical programme, students’ learning objectives and exposure to Geriatric Medicine are reinforced in various postings, including Medicine, Psychiatry, Family Medicine and Surgery. In their final year, students undertake a three-week structured internship in geriatric medicine. This experience covers inpatient and outpatient geriatric care, as well as sub-acute, rehabilitation and community care in a community hospital. They develop core competencies in comprehensive geriatric assessment, differential diagnosis for older patients and creating patient-centred management plans for geriatric syndromes. They also gain experience in counselling patients and families on geriatric issues, initiating advanced care planning and end-of-life discussions, collaborating with interdisciplinary teams and ensuring safe transitions of care into the community. 

Geriatric Medicine Senior Residency Programme 
The NUHS Geriatric Medicine Senior Residency Programme, spanning three years (two years ACGME-I accredited and one year Residency Advisory Committee approved), is designed for motivated and driven Internal Medicine residents. 
 
The programme offers diverse clinical experiences in both acute and community care settings, a comprehensive didactic curriculum and career development programmes in medical education, research and/or hospital administration, supported by our dedicated faculty. 

This integrated programme provides rotational clinical blocks and longitudinal clinical care across several sites in the country. Senior Residents develop their skills through supervised clinical experiences and formal national didactic teaching. Beyond essential medical knowledge, they develop leadership and teaching skills, professional attitudes and practical experience to deliver evidence-based, patient-centred care to older patients in various settings. 

Learn more about our Senior Residency Programme here. 

Advanced Practice Nurse (APN) Teaching 
APNs in Geriatric care play a crucial role in the healthcare community, sharing their knowledge and expertise with junior nurses and APN interns. Focusing on the care of older patients, we address the unique challenges and needs they face in healthcare settings. Our specialised education and hands-on experience aim to equip nurses with the skills and compassion necessary to provide exceptional care to this vulnerable population. 

Our commitment to evidence-based teaching and presentations ensures that we share the latest advancements in nursing care and treatment modalities. By staying abreast of current research and best practices, we empower our nursing peers to deliver high-quality care and make informed decisions in their clinical practice. 

 

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Our Research

The Division of Geriatric Medicine at NUH focuses its research efforts on extending the healthspan, preventing frailty and disability, and enhancing the quality of life for older adults. Our research encompasses a wide range, from prevention to end-of-life care, and from basic science to translational research and population health improvement. Our team is actively engaged in clinical research on value-based care and oncogeriatric and orthogeriatric subspecialties, with a strong emphasis on early access, holistic clinical management and the right siting of care. To achieve this, we work closely with basic scientists, clinical and community partners, maintaining a translational perspective to achieve tangible benefits for older adults. Our research focuses on two main areas: 

1)     Physical frailty
Physical frailty, characterised by weight loss, low grip strength, exhaustion, slow gait speed and low physical activity, is a common issue among older adults and a significant contributor to functional decline and early mortality. Our approach to addressing this geriatric syndrome is multi-pronged: 

(A)   Detection 
We have developed an innovative web-based application for use in primary care and community settings to facilitate the timely identification of older adults living with pre-frailty1. This early detection allows for preventive and proactive care, enabling older adults to age in place without disability. This research project is a collaboration with the National University Polyclinic (NUP), Jurong Community Hospital (JCH), NUS’s Saw Swee Hock School of Public Health (SSHSPH) and NUS Engineering. 

(B)   Exercise 
Physical exercise and memory training have been found beneficial in preventing and delaying dementia and frailty. Our HAPPY (Healthy Aging Promotion Programme for you) community programme combines physical exercise (stretching, aerobic, resistance and balance), cognitive training and self-empowerment (www.straitstimes.com/singapore/programme-launched-to-help-frail-senior-citizens-maintain-mental-and-physical-health ). It is currently implemented in over 15 sites island-wide, in collaboration with community partners, and includes an ongoing volunteer training programme. During the COVID-19 pandemic, we successfully transitioned to an online platform to maintain the continuity of the programme. Participation in this programme has been shown to reduce the risk of depression and improve physical and cognitive function, as well as quality of life2. 

Credit: todayonline 

(C)  Nutrition 
Healthy ageing, as defined by the World Health Organisation in 2015, involves maintaining functional abilities for well-being in old age. Nutrition, particularly a high-protein diet, plays a crucial role in longevity and health span, stimulating muscle protein synthesis and helping delay the onset of frailty and/or sarcopenia. The Healthy Older People Everyday (HOPE) - Role of High Protein Diet in Reduction of Frailty and Sarcopenia project evaluates the acceptability and effectiveness of a high-protein diet in improving function and reducing disability among community-dwelling seniors. This research project is in collaboration with the Health Promotion Board (HPB) and SSHSPH. 

2)     Immunosenescence
Immunosenescence, the age-related decline in the immune system characterised by chronic inflammation throughout the body, increases the risk of infection and severity of infections in older adults and diminishes responses to vaccination. This area of study has become particularly crucial during the COVID-19 pandemic. We are conducting an in-depth basic science study examining the local older population’s response to COVID-19 mRNA vaccination. The findings of this study will help us understand the mechanisms behind poorer vaccination responses in older adults and identify potential targets for intervention. 

References 

  1. Merchant et al. Rapid Geriatric Assessment Using Mobile App in Primary Care: Prevalence of Geriatric Syndromes and Review of Its Feasibility. Front Med (Lausanne). 2020 Jul 8;7:261. 
  2. Merchant et al. Community-Based Peer-Led Intervention for Healthy Ageing and Evaluation of the "HAPPY" Program. J Nutr Health Aging. 2021;25(4):520-527. 

Selected List of Publications 
Publications 
1.     Merchant RA, Ho VWT, Chen MZ, Wong BLL, Lim Z, Chan YH, Ling N, Ng SE, Santosa A, Murphy D, Vathsala A. Outcomes of Care by Geriatricians and Non-geriatricians in an Academic Hospital. Front Med (Lausanne). 2022 Jun 6;9:908100. doi: 10.3389/fmed.2022.908100. PMID: 35733862; PMCID: PMC9208654. 

2.     Merchant RA, Aprahamian I, Woo J, Vellas B, Morley JE. Editorial: Resilience And Successful Aging. J Nutr Health Aging. 2022;26(7):652-656. doi: 10.1007/s12603-022-1818-4. PMID: 35842754; PMCID: PMC9209635. 

3.     Chen MZ, Chan YH, Wong MWK, Merchant RA. Comparison of Rapid Cognitive Screen against Montreal Cognitive Assessment in screening for cognitive impairment in the old and old-old. Psychogeriatrics. 2022 Jul;22(4):460-468. doi: 10.1111/psyg.12841. Epub 2022 May 16. PMID: 35577347; PMCID: PMC9325369. 

4.     Ho V, Merchant RA. The Acceptability of Digital Technology and Tele-Exercise in the Age of COVID-19: Cross-sectional Study. JMIR Aging. 2022 Apr 13;5(2):e33165. doi: 10.2196/33165. PMID: 35294921; PMCID: PMC9009381. 

5.     Merchant RA, Seetharaman S, Au L, Wong MWK, Wong BLL, Tan LF, Chen MZ, Ng SE, Soong JTY, Hui RJY, Kwek SC, Morley JE. Relationship of Fat Mass Index and Fat Free Mass Index With Body Mass Index and Association With Function, Cognition and Sarcopenia in Pre-Frail Older Adults. Front Endocrinol (Lausanne). 2021 Dec 24;12:765415. doi: 10.3389/fendo.2021.765415. PMID: 35002957; PMCID: PMC8741276. 

6.     Ng ZX, Zheng H, Chen MZ, Soon YY, Ho F. Comprehensive Geriatric Assessment guided treatment versus usual care for older adults aged 60 years and above with cancer. Cohrane Database of Systematic Reviews. 2021(10). doi: 10.1002/14651858.cd014875 

7.     Izquierdo M, Merchant RA, Morley JE, et al. International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines. J Nutr Health Aging. 2021;25(7):824-853. doi: 10.1007/s12603-021-1665-8. PMID: 34409961. 

8.     Merchant RA, Chan YH, Hui RJY, Tsoi CT, Kwek SC, Tan WM, Lim JY, Sandrasageran S, Wong BLL, Chen MZ, Ng SE, Morley JE. Motoric cognitive risk syndrome, physio-cognitive decline syndrome, cognitive frailty and reversibility with dual-task exercise. Exp Gerontol. 2021 Jul 15;150:111362. doi: 10.1016/j.exger.2021.111362. Epub 2021 Apr 19. PMID: 33887381. 

9.     Merchant RA, Tsoi CT, Tan WM, Lau W, Sandrasageran S, Arai H. Community-Based Peer-Led Intervention for Healthy Ageing and Evaluation of the 'HAPPY' Program. J Nutr Health Aging. 2021;25(4):520-527. doi: 10.1007/s12603-021-1606-6. PMID: 33786571; PMCID: PMC7883995. 

10.  Ho V, Chen C, Ho S, Hooi B, Chin LS, Merchant RA. Healthcare utilisation in the last year of life in internal medicine, young-old versus old-old. BMC Geriatr. 2020 Nov 23;20(1):495. doi: 10.1186/s12877-020-01894-0. PMID: 33228566; PMCID: PMC7685638. 

11.  Merchant RA, Chen MZ, Wong BLL, Ng SE, Shirooka H, Lim JY, Sandrasageran S, Morley JE. Relationship Between Fear of Falling, Fear-Related Activity Restriction, Frailty, and Sarcopenia. J Am Geriatr Soc. 2020 Nov;68(11):2602-2608. doi: 10.1111/jgs.16719. Epub 2020 Aug 17. PMID: 32804411. 

12.  Ho VWT, Chen C, Merchant RA. Cumulative Effect of Visual Impairment, Multimorbidity, and Frailty on Intrinsic Capacity in Community-Dwelling Older Adults. J Aging Health. 2020 Aug-Sep;32(7-8):670-676. doi: 10.1177/0898264319847818. Epub 2019 May 8. PMID: 31068051. 

13.  Merchant RA, Hui RJY, Kwek SC, Sundram M, Tay A, Jayasundram J, Chen MZ, Ng SE, Tan LF, Morley JE. Rapid Geriatric Assessment Using Mobile App in Primary Care: Prevalence of Geriatric Syndromes and Review of Its Feasibility. Front Med (Lausanne). 2020 Jul 8;7:261. doi: 10.3389/fmed.2020.00261. PMID: 32733901; PMCID: PMC7360669. 

14.  Merchant RA, Chen MZ, Ng SE, Sandrasageran S, Wong BLL. Letter to the Editor: The Role of a Geriatrician Has Become Even More Important in an Academic Institution during COVID-19. J Nutr Health Aging. 2020;24(6):681-682. doi: 10.1007/s12603-020-1387-3. PMID: 32510123; PMCID: PMC7220849. 

15.  Merchant RA, Chen MZ, Tan LWL, Lim MY, Ho HK, van Dam RM. Singapore Healthy Older People Everyday (HOPE) Study: Prevalence of Frailty and Associated Factors in Older Adults. J Am Med Dir Assoc. 2017 Aug 1;18(8):734.e9-734.e14. doi: 10.1016/j.jamda.2017.04.020. Epub 2017 Jun 13. PMID: 28623152. 

16. Wong BLL, Chan YH, O'Neill GK, Murphy D, Merchant RA. Frailty, length of stay and cost in hip fracture patients. Osteoporos Int. 2023 Jan;34(1):59-68. Doi: 10.1007/s00198-022-06553-1. Epub 2022 Oct 5.  

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Patient Education
Dementia 
Delirium 
Falls 
Functional Decline 
Dementia 

What is dementia? 
Dementia is a general term describing a group of symptoms that are often progressive, including: 
  • Memory loss
  • Mood changes
  • Communication difficulties
  • Reasoning problems
  • Challenges in completing day-to-day tasks 
These symptoms may occur individually or in combination. Initially, memory loss and cognitive difficulties can be troubling for the senior with dementia. They may become apathetic or lose interest in usual activities, face challenges in social situations and show emotional control issues. Some individuals may develop agitation, disruptive behaviour and hallucinations. 

Often, seniors with dementia may not be aware of these issues as they gradually lose the ability to remember events or fully comprehend their environment.

How does dementia progress? 

Dementia is progressive, meaning symptoms worsen over time. In advanced stages, individuals may become highly dependent and lose significant communication abilities. The progression rate varies between individuals and depends on the type of dementia.  

What causes dementia? 
Dementia can result from various conditions, including: 

  • Alzheimer’s dementia 
The most common form, accounting for 60– 80% of cases. It is caused by changes in brain chemistry and structure, leading to cell death. Short-term memory issues are often the first sign. 

Vascular dementia 
Arises from inadequate blood and oxygen supply to the brain, leading to cell death. It can occur post-stroke or due to damaged brain arteries.  

Dementia with Lewy bodies (DLB) 
Named after the abnormal structures, Lewy bodies, that build up in brain nerve cells. It affects brain tissue function, causing symptoms like falls, confusion, hallucinations, reasoning difficulties and memory impairment. DLB shares similar characteristics with Parkinson's disease dementia but with a different trajectory. 

Fronto-temporal dementia  
Often affects younger individuals and results from damage to the brain's frontal part, leading to personality and behavior changes. 

Mixed dementia 
Common in advanced age (85+), it's often a combination of Alzheimer’s disease and vascular damage.   

Other causes of dementia 
Includes cumulative brain damage from chronic alcoholism or repeated head injuries (e.g. former professional boxers or football players). 

What is mild cognitive impairment? 
MCI involves memory problems but not severe enough for dementia diagnosis. Individuals with MCI are at a higher risk of developing dementia, but it's not a certainty.  

What is the difference between dementia and delirium? 
Both cause memory loss and confusion, but delirium is usually reversible and has an acute onset. (Read more about delirium here.) 

Why is it important to get a diagnosis? 
Early diagnosis of dementia allows for interventions to slow its progression and preserve memory. It helps seniors get appropriate treatment and support and assists their families in planning for the future. Many seniors can lead active and fulfilled lives with proper treatment and support. 

How is dementia diagnosed?  
Diagnosis can be made by a GP or a specialist (geriatrician, neurologist or psychiatrist). It may involve cognitive tests, blood tests, brain scans or more in-depth memory and cognitive skills assessments.  

Can dementia be cured? 
Most dementia types are incurable, but research continues on potential treatments. Delaying or preventing dementia onset may be possible through lifestyle changes (education, managing hearing loss, addressing hypertension, reducing obesity, quitting smoking, treating depression, increasing physical activity, controlling diabetes and socialisation). 

Some drugs can temporarily alleviate symptoms including cholinesterase inhibitors (Donepezil, Rivastigmine and Galantamine) and Memantine. 
 
These medications should be periodically evaluated for effectiveness. While they don’t cure Alzheimer’s, early treatment can potentially improve life quality for a longer period. 

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Delirium 

What is delirium? 
Delirium is a medical condition characterized by sudden confusion. Individuals with delirium may struggle with attention, recognition of their surroundings and memory. Symptoms can vary throughout the day and often intensify in the evenings. 

If you suspect a loved one is experiencing delirium, prompt evaluation by a doctor is vital to identify and treat the underlying causes. Alert your healthcare provider immediately. 

What causes delirium? 
Delirium in seniors can be triggered by various factors, including:  

  • Infections (senior may not always exhibit a fever but rather a change in mental status)
  • Medications, especially those with a high anticholinergic load
  • Pain 
  • Dehydration
  • Constipation 
Certain factors can predispose seniors to delirium:  

  • Environmental changes, such as hospitalisation
  • Use of multiple medications 
  • Existing underlying dementia
  • Poor eyesight or hearing  
How common is delirium? 
Delirium is relatively common among seniors, occurring in up to one-third of those admitted to hospitals. It is more prevalent in intensive care units or during the perioperative period.  

How do we treat delirium? 
Treatment for delirium involves: 
  • Addressing the underlying cause. Alongside acute treatment, we support patients by maintaining a calm environment, orienting them to their surroundings and explaining the reason for their hospital stay
  • Alleviating pain and minimising discomfort
  • Encouraging a regular sleep-wake cycle when possible
  • Making hearing aids and eyeglasses available if the patient uses them at home
  • Removing barriers and restraints, including urinary catheters, where possible
  • Promoting mobility and cognitive activities 
Family presence can be beneficial for patients with delirium. Familiar faces and support from loved ones can be comforting and helpful during their hospital stay. 

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Falls 

Falls are common incidents, particularly in older individuals or those with long-term health conditions. While many falls do not result in serious injury, they can sometimes lead to significant harm, such as broken bones and can affect a person's confidence and independence. 

What causes a fall? 
The risk of falling increases with age due to factors like: 

  • Balance problems and muscle weakness 
  • Poor vision
  • Impaired sensation or foot pain 
  • Long-term health conditions, such as heart disease, dementia or low blood pressure
  • Vitamin D deficiency 
  • Medications affecting attention (e.g. opioid analgesics, antianxiety drugs, and some anti-depressant drugs) or lowering blood pressure (e.g. antihypertensive, diuretic, and some heart drugs), including some over-the-counter medicines
  • Poor safety awareness  
Falls can also be caused by physical conditions that impair mobility or balance, hazards in the environment, or potentially hazardous situations. A fall is also more likely to happen when: 

  • the floor is wet or has been recently polished, such as in the bathroom
  • the lighting in the room is dim
  • rugs or carpets aren't properly secured
  • the person is reaching for storage areas, such as a cupboard, or is going down stairs
  • the person is rushing to get to the toilet
  • there are electrical or extension cords or objects that are in the way of walking
  • there are uneven sidewalks and broken curbs
  • the person is unfamiliar with his/her surroundings 
Most falls occur when several causes interact. For example, people with Parkinson’s disease and impaired vision (physical conditions) may trip on an extension cord (an environmental hazard) while rushing to answer the telephone (a potentially hazardous situation). The more risk factors a person has, the greater their chances of falling. 

What are the symptoms and consequences of a fall? 
Falls often occur without warning, but physical conditions can sometimes cause pre-fall symptoms like dizziness, light-headedness or heart palpitations. Injuries from falls, such as bruises, sprains, or broken bones, can be more severe with age. Falls can also lead to a fear of falling, reducing activity levels and increasing the risk of future falls. 

What can happen after a fall?  
Falls can cause broken bones, like wrist, arm, ankle, and hip fractures. These injuries can make it hard for a person to get around, do everyday activities, or live on their own. 

Falls can cause head injuries. These can be very serious, especially if the person is taking certain medicines (e.g. blood thinners). An older person who falls and hits his/her head should see a doctor right away to make sure they don’t have a brain injury. 

Some falls can be serious and result in death.  

The effects of a fall may last a long time. Many people who fall, even if they’re not injured, become afraid of falling. This fear may cause a person to cut down on their everyday activities. When a person is less active, they become weaker and this increases their chances of falling. 

Should I tell my doctor if I have fallen?  

It is vitally important for people to tell their doctor if they have fallen, even if the doctor has not asked, so that the doctor can uncover treatable reasons behind the fall. People who have fallen may be reluctant to tell their doctor because they think falling is just part of getting older, especially if they have not been injured. Even people who have been seriously injured during a fall and have been treated in an emergency department may be reluctant to admit they have fallen.  

Some older people may be reluctant to seek help and advice from their GP and other support services about preventing falls, because they believe their concerns won't be taken seriously. However, all healthcare professionals take falls in older people very seriously because of the significant impact they can have on a person's health. 

How are falls treated?  
Initial treatment focuses on injuries, such as head injuries, fractures, sprained ligaments and strained muscles. 

Subsequently, addressing underlying disorders and improving walking and balance through physical and occupational therapy is essential. These therapies also build confidence and suggest preventive measures. 

How can you prevent falls?  
To reduce the risk of falls: 
  • Discuss fall risks and medication reviews with your doctor.
  • Engage in strength and balance exercises.
  • Ensure appropriate clothing and footwear.
  • Regularly check your eyesight and update eyeglasses.
  • Make your home safer with grab bars, non-slip mats, good lighting and removing tripping hazards.
  • Limit alcohol consumption to avoid coordination and balance issues.
Talk to your doctor to  
  • evaluate your risk for falling and talk with them about specific things you can do
  • review your medicines to see if any might make you dizzy or sleepy. This should include prescription medicines and over-the-counter medicines. Your doctor may recommend alternative medication or lower doses if they feel the side effects increase your chances of having a fall. In some cases, it may be possible for the medication to be stopped.
  • Do strength and balance exercises
  • Do exercises that make your legs stronger and improve your balance. This can take the form of simple activities such as walking and dancing, or training programmes. Tai Chi is a good example of such an exercise.
  • Have proper clothes and footwear
  • Avoid loose-fitting, trailing clothes that might trip you
  • Wear well-fitting shoes that are in good condition and support the ankle
  • Take care of your feet by trimming your toenails regularly and seeing a doctor about any foot problems 
Have your eyes checked 
Have your eyes checked by an eye doctor at least once a year, and be sure to update your eyeglasses if needed. If you have bifocal or progressive lenses, you may want to get a pair of glasses with only your distance prescription for outdoor activities, such as walking. Sometimes these types of lenses can make things seem closer or farther away than they really are. Not all visual problems can be treated. However, some problems, such as cataracts, can be surgically removed with surgery. 

Make your home safer 
  • Add grab bars inside and outside your bathroom 
  • Use non-slip mats in the bathroom
  • Mop up spills to prevent wet, slippery floors
  • Get help lifting or moving items that are heavy or difficult to lift
  • Remove clutter that you could trip over 
  • Ensure all areas of the home are well lit 
  • Avoid alcohol 
Drinking alcohol can lead to loss of co-ordination and exaggerate the effects of some medicines. This can significantly increase the risk of falls, particularly in older people. Avoiding alcohol or reducing the amount you drink can reduce your fall risk. Excessive drinking can also contribute to the development of osteoporosis. 

If you've fallen in the past, making changes to reduce your chances of falling can also help you overcome any fear of falling. 

What should you do if you fall? 

If uninjured, get up slowly using stable furniture for support. If injured or unable to get up, attract attention for help, and if possible, reach for a phone to call for assistance. Keep a telephone accessible from the floor or consider a personal emergency response system. 

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Functional Decline 

What is Functional Decline? 

Ageing impacts all aspects of our bodies and lives. While living longer is desirable, living well is equally important. Maintaining independence is an important aspect of a high-quality life, making the preservation of function in elderly individuals a top priority. 

Function: the ability to take care of him/herself
Function: the ability to take care of him/herself. This includes having the physical strength to do things as well as the mental ability to plan these actions.

Image from https://www.advancedrm.com/measuring-adls-to-assess-needs-and-improve-independence/

Plus
Decline
Decline:this means the older person is not able to do what he/she was able to do before. This varies from person to person.

Image from http://www.fotosearch.com/photos-images/walking-down-stairs.html

Functional decline can manifest in various forms, with common signs including:  

Reduced appetite 
Increased sleepiness, loss of interest and withdrawal 
Decreased communication with family 
Reduced mobility 
Urinary incontinence  
 
What causes Functional Decline? 

Functional decline can be triggered by many factors, such as: 

Medical conditions such as infections, strokes or heart attacks. 
Reduced food and fluid intake, leading to decreased energy. 
Feelings of sadness or withdrawal, reducing motivation. 
Delirium due to environmental changes or infections. 
Impaired vision or hearing. 
Lack of sleep. 
Changes in social circumstances, such as new housing or caregivers 
What does it mean for my loved ones? 

Functional decline can create a cyclical pattern where causes and effects perpetuate each other (see diagram below). This highlights the importance of early identification, treatment and prevention. 

Effects of functional decline

What can loved ones do? 
Support is crucial for family members experiencing functional decline. It’s important not to attribute these changes solely to ageing. Seeking a consultation with a geriatrician or physician specialising in geriatric care is advisable. The presence and support of loved ones can be incredibly comforting and motivating for older adults. A CGA conducted by geriatricians and a trained team can help identify the causes of functional decline, focus on the patient's strengths and find solutions to enhance their quality of life. Treatment may involve addressing acute medical conditions, improving function, memory, environment and/or mood. 
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Events

International Day of Older Persons 
Our team organises annual events to celebrate the International Day of Older Persons on 1st October. Past events have included public and GP forums on topics relevant to older people and public performances to promote healthy ageing. 

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National University Health System
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