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Travelling offers an excellent opportunity to explore new places and cultures. Having Type 1 diabetes should not be a barrier to these experiences. Adequate preparation can ensure a safe and enjoyable trip.
Pay particular attention to basal insulin doses. Missing doses can result in elevated blood glucose levels and potentially diabetic ketoacidosis. Conversely, administering basal insulin doses too soon might cause overlapping of insulin effects and hypoglycaemia
Your travel kit should include:
Travel kit guidelines:
Keep your insulin in an insulated bag or container. Use a cold gel pack in a separate pouch or compartment within the bag. If your cooler bag lacks a compartment, wrap a towel around the gel pack.
In hot climates: Store insulin in a cool area away from direct sunlight. Avoid leaving insulin in a hot vehicle under the sun.
In cold climates: Protect your insulin from freezing temperatures.
Upon arrival, store unopened insulin in a refrigerator, ensuring it does not freeze.
Store the strips at temperatures between 4°C to 30°C. Note that the strips may not function accurately at temperatures below 4°C or above 40°C.
Pack sufficient consumables for your entire holiday.
These devices can pass through airport metal detector, but do not expose your continuous glucose monitoring sensor (CGMS), flash glucose monitoring sensor, or insulin pump to X-ray scanners or full-body scanners.
Seek medical attention if: